In a world that is continually moving faster and providing more and more distractions to pull you out of the present moment, it is more important than ever to learn how to be aware of the present moment. A person can lower stress and enrich their life experience by cultivating this awareness. In this article, … Continue reading Approaching Life with Mindfulness →
The post Approaching Life with Mindfulness appeared first on Jonathan Hilton Mind Connections.
The post Approaching Life with Mindfulness appeared first on Jonathan Hilton Mind Connections.