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  1. H

    How to Live to 100 (Or At Least Improve Your Chances)

    “Imagine a Ms. A – a wellness junkie who dutifully attends her trampolining and Pilates classes several times a week, eats five or more servings of fruits and veggies a day, watches out for saturated fats, avoids sugar, and has never smoked. Now imagine a Ms. B – an overweight couch potato who...
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    Mindfulness for Students

    News about the negative impacts of social media and our current lifestyles on kids of all ages is appalling (see the top of the infographic below). Levels of anxiety, depression, and suicide among young people have risen astronomically. While therapy may be what’s needed for some, many can...
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    The Ultimate Guide To Growing Stunning Umbrella Plants: Tips And Tricks

    Discover the secrets to growing beautiful umbrella plants with our ultimate guide. Tips and tricks for a stunning display! The post The Ultimate Guide To Growing Stunning Umbrella Plants: Tips And Tricks appeared first on .
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    Transform Your Home Into A Tranquil Oasis With Peace Lily Plants

    Create a serene sanctuary at home with peace lily plants. Learn how to transform your space into a calming oasis. The post Transform Your Home Into A Tranquil Oasis With Peace Lily Plants appeared first on .
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    The Little Plant That Could: The Fascinating World Of Peperomia

    Discover the intriguing world of Peperomia. Learn about its unique characteristics and how to care for this little plant that packs a big punch. The post The Little Plant That Could: The Fascinating World Of Peperomia appeared first on .
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    Spruce Up Your Space With Spider Plants: The Ultimate Decorative Houseplant

    Transform your home with the ultimate decorative houseplant: Spider Plants. Spruce up your space with these easy-to-care-for plants. The post Spruce Up Your Space With Spider Plants: The Ultimate Decorative Houseplant appeared first on .
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    Silence Is Golden: Why Dumb Cane Plants Are The Perfect Houseplant For Busy People

    Discover the perfect houseplant for busy people. Learn why dumb cane plants are silent, low-maintenance, and beautiful. Get inspired! The post Silence Is Golden: Why Dumb Cane Plants Are The Perfect Houseplant For Busy People appeared first on .
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    A Beginners Guide to Planting and Growing a Fuji Apple Tree

    If you have ever sunk your teeth into the sweet, juicy flesh of a Fuji... The post A Beginners Guide to Planting and Growing a Fuji Apple Tree appeared first on .
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    The Benefits of Adding Cucamelon Plants to Your Garden

    Do you ever find yourself wandering through the garden aisle, tired of planting the same... The post The Benefits of Adding Cucamelon Plants to Your Garden appeared first on .
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    How to Grow and Care for Bromeliads: The Ultimate Guide

    Do you dream of transforming your living space into a lush, tropical paradise? Are you... The post How to Grow and Care for Bromeliads: The Ultimate Guide appeared first on .
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    How to Grow a Coffee Plant at Home

    Are you a coffee enthusiast who dreams of waking up to the irresistible aroma of... The post How to Grow a Coffee Plant at Home appeared first on .
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    Increase Humidity Without Humidifier- Proven Strategies & Benefits

    Listen to this article Did you know that maintaining the right humidity levels in your... The post Increase Humidity Without Humidifier- Proven Strategies & Benefits appeared first on .
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    Living in the Moment

    Living in the moment, also known as mindfulness, is the practice of being fully present and engaged in the current moment without getting caught up in worries about the past or future. The post Living in the Moment appeared first on Jonathan Hilton Mind Connections.
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    Ten Benefits of Practicing Optimism

    Being an optimist has many advantages and can make your life a more enjoyable experience. Here are a few of the top benefits I have seen from being more optimistic. Improved physical health: Studies have shown that optimists have more robust immune systems and are less likely to develop...
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    Your Yin and Yang

    The concept of yin and yang originated in ancient Chinese philosophy and is central to traditional Chinese medicine, martial arts, and many other aspects of Chinese culture. It represents the idea that everything in the universe is interconnected and that seemingly opposite or contrary forces...
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    Your Little Voice

    the negative voice in our heads can be a powerful force that holds us back from achieving our full potential. The post Your Little Voice appeared first on Jonathan Hilton Mind Connections.
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    Emotional Intelligence Development

    Emotional intelligence (EI) is the ability to identify, understand, and manage one's own emotions and the emotions of others. The post Emotional Intelligence Development appeared first on Jonathan Hilton Mind Connections.
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    Exercises for Positive Thinking

    Positive thinking exercises are activities that can help individuals cultivate a positive mindset. Positive thinking has been linked to better mental and physical health, improved relationships, and increased success in various areas of life. The post Exercises for Positive Thinking appeared...
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    The Gift of Choice

    You have a choice to practice love in all situations or to be mean and selfish. Being human provides us with a continuous option to either be open to love or to close ourselves off to the possibilities of love. The post The Gift of Choice appeared first on Jonathan Hilton Mind Connections.
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    Enjoy The Ride

    I remember being a kid and just aching for when I would be older and be able to do whatever older kids got to do. The post Enjoy The Ride appeared first on Jonathan Hilton Mind Connections.

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